I'm happy you're here

Your story matters, your struggles are valid, and your healing is possible.

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Home: Services

Why Work With Me?

A concierge approach to parenthood — complete, compassionate, and elevated care for families who want more than the basics.

As a mother of two, I get it. Parenthood is beautiful and messy, and you deserve support from someone who understands both the highs and the lows.

14 years of nursing experience with a decade in perinatal care means you’re getting expertise you can trust, paired with warmth and understanding you can feel.
Physical assessments and mental health support combined in one place give you seamless, whole-person care that saves you time and energy.
A blend of professional knowledge and lived experience as a mother creates support that is compassionate, practical, and realistic, so you feel truly seen, not treated like a checklist.
Support that is unhurried, softer, and fully customizable helps you slow down, feel grounded, and walk away with what you actually need.
Continuity of care from pregnancy through postpartum ensures you feel steady and supported through every stage, never like you’re starting over on your own.
The right support helps you feel more present, more connected, and less like you’re just trying to get through the days.

My work is about offering care that feels personalized, elevated, and lasting — with real, tangible tools you can carry far beyond the session or season of life.

I'm here for you. Let's connect.

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Home: About

Therapy, Coaching & Education

"The beauty of motherhood lies in its ability to teach us lessons about ourselves, our strengths, and our capacity for love."

— Unknown

Motherhood Deserves More

Care that goes beyond the 6-week checkup

Pregnancy and postpartum are joyful, but they can also feel overwhelming. Quick checkups don’t cover everything you, your baby, and your partner truly need.

That’s why I offer complete perinatal support: therapy, recovery care, newborn care/feeding, parent & partner coaching, and nursing assessments — all in one place.

What I Offer

Therapy — Perinatal mental health care for pregnancy, postpartum, and parenting

Birth Preparation — A whole-person approach that integrates mental health, recovery planning, and partner support for labour and postpartum

Recovery Care & Nursing Assessments — Professional RN assessments with personalized recovery care after birth

Newborn Care & Feeding — Support for feeding, soothing, sleep, and infant wellness

Parent & Partner Coaching — Practical tools to strengthen relationships, teamwork, and confidence in early parenting

Available as curated packages for full support, or individual sessions if you want something specific.
More services coming soon — stay connected for new offerings to support every stage of motherhood.

How We Work Together

Virtual care across Ontario | In-home visits in Muskoka (Bracebridge & surrounding areas)

High-touch support with secure messaging & check-ins

My Approach

Trauma-informed | Compassionate | Non-Pathologizing

You are not a diagnosis

I draw from several theoretical orientations to create a flexible, individualized approach:

Trauma-Focused Acceptance and Commitment Therapy (ACT/FACT) — using practical tools to help you recover from difficult experiences, steady your mind and body, and focus on what matters most to you

IFS-informed / Ego States Work — supporting you in understanding and caring for different parts of yourself with compassion

Polyvagal Theory — understanding how your nervous system responds to stress, and learning tools to restore calm and safety

Attachment Theory — strengthening secure connections in both parenting and adult relationships

This integration allows me to support your mind, body, baby, and relationships with both clinical expertise and compassionate care.

Next Step

Book your free 15-minute consultation
Let’s talk about your goals, your needs, and how concierge perinatal support can help you thrive.

Contact me to schedule your first appointment. You're worth the investment in yourself

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